A comprehensive tool designed for women to optimize their fertility and increase their chances of conception.

Please don’t trust us so easily. I repeat: please use this platform for a personal check, but always consult a doctor for the best idea.

I will need small details to assist you better...

Can you tell me your age?

Age matters in fertility optimization because a woman's fertility declines as she ages due to a decrease in the number and quality of eggs in her ovaries.

Can you tell me what day it is of your menstrual cycle?

Knowing which day of the menstrual cycle a woman is on is important for fertility optimization because it can help determine the timing of ovulation and the fertile window.

And what is your basal body temperature (BBT) you measure today morning (in degrees)?

Basal body temperature tracking can help predict ovulation and optimize timing of intercourse for conception, as it typically rises after ovulation due to the increase in progesterone levels.

Some details about your cervical mucus:

Cervical mucus helps sperm travel through the reproductive tract, and its consistency and quality can indicate the timing of ovulation and overall fertility.

Texture

Color

Structure

How long did you exercise today?

Exercise can improve fertility by regulating hormones and promoting a healthy body weight, but excessive exercise can lead to irregular menstrual cycles and ovulation dysfunction.

Your BMI score please?

Having a healthy BMI is important for fertility optimization as being overweight or obese can disrupt hormone levels and ovulation, while being underweight can cause irregular periods and infertility.

How many hours did you sleep on average this week?

Adequate sleep is important for fertility optimization as it regulates hormone production and supports overall health, while too much or too little sleep can disrupt hormone balance and decrease fertility.

Amount of wine intake today?

Excessive wine intake can disrupt hormonal balance and reduce fertility, but moderate intake may not have a significant impact.

Intercourse protected or unprotected?

Unprotected intercourse during fertile days increases the chance of pregnancy, while too much unprotected intercourse may decrease sperm count and quality.

Intercourse on which day of menstrual cycle? (you can include more than one)

Intercourse on certain days of the menstrual cycle can increase the chances of conception, with the highest chance of pregnancy occurring during the fertile window, which is typically around days 10-14 of the menstrual cycle.

Are you stressed about something last few days?

Stress can disrupt the hormonal balance necessary for ovulation and a healthy pregnancy, and chronic stress can negatively impact fertility.

Do you live near:

Exposure to environmental toxins, such as pesticides, or pollution or metal chemicals can affect fertility by disrupting hormone function, and chronic exposure can have negative impacts on fertility.